Tunturi Centuri E100 فٹنس بائیک صارف دستی

1. تعارف

Thank you for choosing the Tunturi Centuri E100 Fitness Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read all instructions carefully before use and retain this manual for future reference.

The Tunturi Centuri E100 is designed to provide an effective and comfortable home workout experience, featuring adjustable resistance, various programs, and smart connectivity options.

2. حفاظتی معلومات

• ورزش کا کوئی بھی پروگرام شروع کرنے سے پہلے اپنے معالج سے مشورہ کریں۔
• اس بات کو یقینی بنائیں کہ ہر استعمال سے پہلے تمام حصوں کو صحیح طریقے سے جمع اور سخت کیا گیا ہے۔
• آپریشن کے دوران بچوں اور پالتو جانوروں کو آلات سے دور رکھیں۔
• Place the fitness bike on a flat, stable surface with adequate clearance around it.
• مناسب ورزشی لباس اور جوتے پہنیں۔
• The maximum user weight for this device is 135 kg (297 lbs).
• اگر آپ بیہوش، چکر آتے ہیں یا درد محسوس کرتے ہیں تو فوری طور پر ورزش کرنا بند کریں۔
• سامان میں ترمیم کرنے کی کوشش نہ کریں۔

3. پیکیج کے مشمولات

Before assembly, ensure all components are present and undamaged. Refer to the assembly diagram in the separate assembly guide for a complete list of parts.

Image 1: The Tunturi Centuri E100 Fitness Bike, showcasinجی اس کا چیکنا سیاہ اور سونے کا ڈیزائن۔

4. سیٹ اپ اور اسمبلی

The Tunturi Centuri E100 is designed for straightforward assembly. Follow the detailed instructions provided in the separate assembly manual. Key adjustable components include:

• سیٹ ایڈجسٹمنٹ: The seat can be adjusted both vertically and horizontally to accommodate various user heights and preferences.
• ہینڈل بار کی ایڈجسٹمنٹ: The multi-grip handlebars can be adjusted for angle to find a comfortable riding position.
• پیڈل پٹے: Adjustable foot straps on the pedals ensure your feet remain secure during your workout.

Image 2: A user adjusting the seat of the fitness bike, demonstrating the vertical and horizontal adjustment knobs.

Image 3: Hands adjusting the angle of the handlebars on the Tunturi Centuri E100 for ergonomic comfort.

موٹر سائیکل کو منتقل کرنا

The Centuri E100 is equipped with transport wheels at the front base. To move the bike, carefully tilt it forward onto the wheels and roll it to your desired location. Ensure the area is clear before moving.

5. آپریٹنگ ہدایات

کنسول ختمview

The 5.5-inch backlit LCD display provides real-time workout data. It shows:

• وقت
• فاصلہ
• کیلوریز جل گئیں۔
• رفتار
• واٹtage
• Pulse (via hand sensors or compatible Bluetooth chest strap)

Image 4: The console of the Tunturi Centuri E100, displaying workout metrics and control buttons for mode, reset, recovery, start/stop, and up/down adjustments.

Workout Programs and Resistance

The Centuri E100 offers a variety of training options:

• مزاحمت کی سطح: Choose from 32 electronically controlled resistance levels to customize your workout intensity.
• پہلے سے طے شدہ پروگرام: Access 26 diverse workout programs designed for various fitness goals.
• Watt Program: Train with a constant power output, adjustable from 10 to 350 Watts in 5 Watt increments.

Bluetooth Connectivity and Apps

Enhance your training experience by connecting your Centuri E100 via Bluetooth to popular fitness applications. The integrated smartphone/tablet holder allows for convenient placement of your device.

Image 5: A tablet securely placed in the console holder, showing a virtual cycling route from a fitness application.

تعاون یافتہ ایپلی کیشنز میں شامل ہیں:

• ٹنٹوری راستے: Explore over 50,000 real-world cycling routes with automatic resistance adjustment based on terrain.
• iConsole+ Training: A versatile app for tracking workouts and setting goals.
• Kinomap: Ride along to geolocated videos from around the world.
• Zwift: Immerse yourself in virtual worlds and train with a global community.

A compatible Bluetooth heart rate chest strap (not included) can also be connected for more accurate heart rate monitoring.

Image 6: A person using the Tunturi Centuri E100, with a large screen in the background displaying a virtual cycling route, highlighting the immersive training experience.

تصویر 7: ایک تفصیلی view of the Tunturi Routes application interface on a tablet, showing real video footage of a cycling path and various training options.

6 دیکھ بھال

Regular maintenance ensures the longevity and safe operation of your Tunturi Centuri E100 Fitness Bike.

• صفائی: اشتہار کے ساتھ موٹر سائیکل کو صاف کریں۔amp پسینے اور دھول کو دور کرنے کے لیے ہر استعمال کے بعد کپڑا۔ کھرچنے والے کلینر سے پرہیز کریں۔
• کنکشن چیک کریں: Periodically check all bolts, nuts, and moving parts to ensure they are securely tightened.
• چکنا: No specific lubrication is required for the internal components. If you notice any squeaking, consult the troubleshooting section or contact customer support.
• ذخیرہ: موٹر سائیکل کو براہ راست سورج کی روشنی اور انتہائی درجہ حرارت سے دور خشک، ٹھنڈی جگہ پر رکھیں۔

7 خرابیوں کا سراغ لگانا

If you encounter issues with your Tunturi Centuri E100, refer to the following common problems and solutions:

If you cannot resolve the issue using the above table, please contact Tunturi customer support for assistance.

8. وضاحتیں

9. وارنٹی اور سپورٹ

For warranty information, please refer to the warranty card included with your product or visit the official Tunturi webسائٹ وارنٹی کے دعووں کے لیے اپنی خریداری کا ثبوت رکھیں۔

For technical support, spare parts, or any questions not covered in this manual, please contact Tunturi customer service through their official webسائٹ یا خوردہ فروش جہاں آپ نے پروڈکٹ خریدی ہے۔